Have you been searching for just the right extreme fitness workout program to help you achieve a lean, fit body? Finding just the right workout program is difficult because there are so many available to choose from.
In this article I am going to give you a rundown on the ChaLEAN Extreme workout program, one of the most popular in-home exercise programs in this country. By the end of the article you will have discovered that an extreme fitness workout does NOT require hours of high intensity routines.
What is The ChaLEAN Extreme Workout Program?
ChaLEAN Extreme is an extreme fitness workout program claiming to be based on the latest scientific studies. According to the web site, it is a clinically proven fat loss system successfully combining cardio with resistance training. This approach is reported to be a brand new approach to achieving fitness goals in less time.
What makes ChaLEAN Extreme stand out?
- Easy to fit into a busy schedule.
- Builds lean muscle to burn fat more efficiently.
- Utilizes the Lean Phasing technique developed by top fitness trainer Chalene Johnson.
- Workouts are designed to burn through the dreaded plateaus.
ChaLEAN Extreme was designed around three simple words: MUSCLE. BURNS. FAT. and incorporates Chalene Johnson’s Lean Phasing technique. Each of these three phases is only 30 days in length for a total of 90 days.
Phase 1: Burn – During this first phase, you lift weights or use the included bands to jump-start your metabolism and begin breaking down those extra reserves of fat.
Phase 2: Push – This second phase sees you pushing yourself to lift more weight or increase the resistance bands for more resistance than you think is possible as you build more muscle necessary to continue to burn body fat.
Phase 3: Lean – The final phase is where you kick your workout into higher gear with new routines and dynamic moves designed to melt off that body fat.
Reported Benefits of the ChaLEAN Extreme Workout Program
- Burns up to 60% body fat in just 90 days.
- Increases metabolism to burn fat long after the workout is finished.
- Increases muscle strength to burn more body fat.
I spent quite a bit of time hunting around on the web to see if I could find people not part of the official web site who experienced positive results from using the ChaLEAN Extreme program. Surprisingly, positive results far outnumbered negative results.
ChaLEAN Extreme Workout Program Testimonials
One product review stated:
“Any person at any level could do these exercise videos through modification of form and weight.” — Annpac – Amazon.com
One forum writer reported:
“…on my [first] round of ChaLEAN Express…I lost 30 lbs and 24 inches [and]…I am leaner than I have ever been.” – comerneal – CalorieCount forum
One blogger reported on one of her reader’s results:
“I have lost 22 pounds and 20 inches, as well as dropping a size or two in everything I wear!!” – Kelly Wager – Katie Heifner blog
There were many more similar reviews and the consensus of the ChaLEAN Extreme workout program users seems to be that even though this is not the absolute answer for weight loss or fitness, this program has tangible results for people who combine the workouts with a sensible diet.
Where Do I Buy The ChaLEAN Extreme Workout Program?
If you are considering buying ChaLEAN Extreme, there are a couple things you need to know.
First, there are a number of web sites and blog pages that sell this workout program but not all of them are the same. The prices vary from site to site, shipping costs often vary widely, and sometimes the orders are not complete.
After researching online, I discovered that the safest and most affordable option is to purchase this workout program directly through the official ChaLEAN Extreme web site. On the official site, you find two payment options plus a fixed shipping rate of $19.95 with a delivery time of 2 – 3 weeks. You will also find a FREE upgrade to Express Deliver which usually takes 5-7 business days (compared to Amazon.com where prices range from $115 to $170 with varying delivery times and shipping charges).
The ChaLEAN Extreme official web site also offers a 90-day money back guarantee. This means that if you aren’t completely happy with your ChaLEAN Extreme workout program you pay nothing. What have you got to lose besides those unwanted and undesirable love handles?
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