The Inside Out Diet "A gem of a book, full of helpful information." --Frank Lipman, M.D., author of Total Renewal: 7 Key Steps to Resilience, Vitality, and Long-Term Health "I've been a fan of Dr. Cathy Wong for a long time, and if you haven't discovered her yet, this terrific book is a great way [...] Read more »
Overweight Kids in a Toothpick World: A Nutritionist’s Step-by-Step Coaching Plan for Easy Weight Loss for Teens and Children
If you are frustrated, saddened or overwhelmed with watching your child continue to carry excess weight despite you and your child's best efforts, Overweight Kids in a Toothpick World could be some of the most important information you'll ever read. If you are fed up with the swirl of theoretical and less than helpful information [...] Read more »
Plan-D Cookbook Companion
Dee's Mighty Cookbook: Tasty Cuisine for Flourless and Sugarless Living has been selling like hotcakes ever since it was released in 2006. Expanded and renamed Plan-D: Flourless and Sugarless Cuisine, in it Dee describes in detail the "six most important foods for weight loss and good health" and explains in scientific terms why not eating [...] Read more »
What to Eat During Cancer Treatment: 1100 Great-Tasting, Family-Friendly Recipes to Help You Cope
Satisfying recipes deliver more than good taste With cancer comes cancer treatment, and with treatment comes a variety of side effects that present daily challenges related to nutrition and eating: diarrhea, constipation, loss of appetite and/or taste, dry or sore/sensitive mouth, difficulty swallowing, nausea, weight loss or unwanted weight gain, just to name a few. [...] Read more »
Sexy Forever: How to Fight Fat After Forty
What If Your Weight Wasn't Your Fault? If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn't make you give up too many of your favorite foods, have you working out like a maniac, and won't fail you in the long run. But long-term success [...] Read more »
