From the Three-Time "New York Times" Bestselling Author of "Ultraprevention, Ultrametabolism, " and "The Ultrasimple Diet" In "UltraMetabolism," Dr. Mark Hyman brought the new science of weight loss to the general public. By learning to work with the body instead of against it, you can ignite your natural fat-burning furnace and reprogram your body to [...] Read more »
Healthy Meals for Healthy Kids: 80 Delicious Recipes for Kids of All Ages
Childhood obesity has hit record levels and parents remain confused over what foods deliver the vital nutrients growing bodies require. "Healthy Meals for Healthy Kids" explains how to ensure kids get a balanced diet that will help boost their concentration, increase their energy, and improve their performance in school. Of course, even the healthiest meals [...] Read more »
Weight Watchers Great Cooking Every Day: 250 Delicious Recipes Plus Techniques and Tips From the Culinary Institute of America
Learn to cook like a pro, from the pros Team up with Weight Watchers, the foremost authority on weight loss, and the chefs from The Culinary Institute of America, the country’s premier cooking school, to make flavorful, imaginative–and healthy–dishes with ease. Learn how to be creative without being complicated when you sample the more than [...] Read more »
