The Food Network's newest star, Chef Kathleen Daelemans, is living proof that great-tasting food and dramatic weight loss can go hand in hand. A decade ago, she was unexpectedly chosen to become head chef of one of the world's most luxurious spas in Hawaii. One problem: she weighed 205 pounds and was a size 22 [...] Read more »
The Perfect 10 Diet: The Breakthrough Diet Solution-10 Key Hormones You Must Balance to Melt Away the Pounds and Stay Healthy For
Lose up to 14 Lbs in 21 days The only science-based diet designed to balance ten key hormones for optimal health and weight Becoming a "Perfect 10" is about achieving perfect health through a diet and lifestyle designed to balance the hormones that directly impact health and weight. This is neither a low-fat nor a [...] Read more »
The Hollywood Trainer Weight-Loss Plan: 21 Days to Make Healthy Living a Lifetime Habit
A complete holistic fitness plan for women from a noted celebrity trainera DVD included From one of the countryas leading fitness professionals and personal trainer to many celebrities comes a fresh, new, holistic fitness program based on seven guiding principles, featuring a 21-day plan to achieve wellness and weight loss. Beginning with a series of [...] Read more »
The Biggest Loser Flavors of the World: Take Your Taste Buds on a Global Tour With More Than 75 Easy, Healthy Recipes for Your Fav
Pizza. Huevos Rancheros. Pad Thai. Enchiladas. Some of America’s most-craved foods aren’t “American” in the traditional sense—they’re the international foods we love to order at restaurants or have delivered to our homes. But most renditions of these beloved ethnic dishes are full of fat and calories. How can dieters get the flavor they crave, without [...] Read more »
Healthy Meals for Healthy Kids: 80 Delicious Recipes for Kids of All Ages
Childhood obesity has hit record levels and parents remain confused over what foods deliver the vital nutrients growing bodies require. "Healthy Meals for Healthy Kids" explains how to ensure kids get a balanced diet that will help boost their concentration, increase their energy, and improve their performance in school. Of course, even the healthiest meals [...] Read more »
