Satisfying recipes deliver more than good taste With cancer comes cancer treatment, and with treatment comes a variety of side effects that present daily challenges related to nutrition and eating: diarrhea, constipation, loss of appetite and/or taste, dry or sore/sensitive mouth, difficulty swallowing, nausea, weight loss or unwanted weight gain, just to name a few. [...] Read more »
Weight Watchers Take-Out Tonight!: 150+ Restaurant Favorites to Make at Home–All Recipes With Points Value of 8 or Less
Now you can have take-out tonight and every night and still lose weight Craving Chinese, Mexican, Thai, or even Japanese for dinner? No problem and no need to worry about the fat and calories thanks to "Take-Out Tonight " Based on the "Weight Watchers Winning Points(R)" weight loss plan, "Take-Out Tonight " serves up more [...] Read more »
The Carbohydrate Addict’s Cookbook: 250 All-New Low-Carb Recipes That Will Cut Your Cravings and Keep You Slim for Life
#1 New York Times bestselling authors of The Carbohydrate Addict's LifeSpan Program and The Carbohydrate Addict's Diet Lose weight and cut your cravings with the first cookbook from the world's #1 authorities on carbohydrate addiction and weight loss With 250 all-new mouthwatering low-carb recipes from Drs. Richard and Rachael Heller, the #1 New York Times [...] Read more »
Cooking Thin With Chef Kathleen: 200 Easy Recipes for Healthy Weight Loss
The Food Network's newest star, Chef Kathleen Daelemans, is living proof that great-tasting food and dramatic weight loss can go hand in hand. A decade ago, she was unexpectedly chosen to become head chef of one of the world's most luxurious spas in Hawaii. One problem: she weighed 205 pounds and was a size 22 [...] Read more »
The Biggest Loser Flavors of the World: Take Your Taste Buds on a Global Tour With More Than 75 Easy, Healthy Recipes for Your Fav
Pizza. Huevos Rancheros. Pad Thai. Enchiladas. Some of America’s most-craved foods aren’t “American” in the traditional sense—they’re the international foods we love to order at restaurants or have delivered to our homes. But most renditions of these beloved ethnic dishes are full of fat and calories. How can dieters get the flavor they crave, without [...] Read more »


