The Inside Out Diet "A gem of a book, full of helpful information." --Frank Lipman, M.D., author of Total Renewal: 7 Key Steps to Resilience, Vitality, and Long-Term Health "I've been a fan of Dr. Cathy Wong for a long time, and if you haven't discovered her yet, this terrific book is a great way [...] Read more »
Overweight Kids in a Toothpick World: A Nutritionist’s Step-by-Step Coaching Plan for Easy Weight Loss for Teens and Children
If you are frustrated, saddened or overwhelmed with watching your child continue to carry excess weight despite you and your child's best efforts, Overweight Kids in a Toothpick World could be some of the most important information you'll ever read. If you are fed up with the swirl of theoretical and less than helpful information [...] Read more »
Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss
"Taking it to the Next Level"Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in [...] Read more »
Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health
Taking It To The Next Level Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb [...] Read more »
Weight Watchers Take-Out Tonight!: 150+ Restaurant Favorites to Make at Home–All Recipes With Points Value of 8 or Less
Now you can have take-out tonight and every night and still lose weight Craving Chinese, Mexican, Thai, or even Japanese for dinner? No problem and no need to worry about the fat and calories thanks to "Take-Out Tonight " Based on the "Weight Watchers Winning Points(R)" weight loss plan, "Take-Out Tonight " serves up more [...] Read more »
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
Five years ago, with the publication of "The South Beach Diet," renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier . . . for life. [...] Read more »
